Pikaram

Instagram Stories,Images and Videos

doc_nyr's Stories, Images and Videos on Instagram | HARI PRASAD NAYAR

doc_nyr's Stories, Images and Videos on Instagram | HARI PRASAD NAYAR

HARI PRASAD NAYAR

@doc_nyr

VENI | VIDI | VICI 🦅 ⚕ Doctor ➡️ 💪🏻Trainer DM for custom training !

Find doc_nyr's Recent Instagram doc_nyr Stories, Images and Videos. Browse doc_nyr(HARI PRASAD NAYAR)'s recently sharing on Instagram.

Some Fat Stories . . . . . #ifbb #npc #athlete #bodybuilder #bodybuilding #posing #diet #eatclean #flex #biceps #fit #physique #fitgirl #fitlife #kerala #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessjourney #fitnessmotivation #fitspiration #fitspo #fitstagram #gains #gainz #generationiron #gym

Planet Earth
Share 21 254

🕷 #photography #photographysouls #photographylovers #photographyislife #photographylover #photographyislifee #photographyeveryday #photographer #photooftheday #photo #kerala #kerala360

Planet Earth
Share 10 217

Just Two Humans 👽 . . . . . #friends

Homies
Share 28 331

🦇 #IFBB #NPC #athlete #bodybuilder #bodybuilding #posing #diet #eatclean #flex #biceps #fit #physique #fitgirl #fitlife #kerala #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessjourney #fitnessmotivation #fitspiration #fitspo #fitstagram #gains #gainz #generationiron #gym

Planet Earth
Share 39 402

Arms game strong 💪🏻 . #IFBB #NPC #athlete #bodybuilder #bodybuilding #posing #diet #eatclean #flex #biceps #fit #physique #fitgirl #fitlife #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessjourney #fitnessmotivation #fitspiration #fitspo #fitstagram #gains #gainz #generationiron #gym

Planet Earth
Share 21 292

Let's hit them hammies ! . Stiff-Legged Barbell Deadlift. Grasp a bar using an overhand grip (palms facing down). You may need some wrist wraps if using a significant amount of weight. Stand with your torso straight and your legs spaced using a shoulder width or narrower stance. The knees should be slightly bent. The Romanian deadlift is one of the single best exercises you can do for developing your posterior chain (hamstrings, glutes, and back). It’s easy to learn, load, and program, and when it’s performed correctly, it’s also perfectly safe. It differs from the conventional and stiff-leg deadlift in several key ways. If you can’t do the traditional Romanian deadlift for whatever reason, you can always choose from one of a number of variations. . #IFBB #NPC #athlete #bodybuilder #bodybuilding #posing #diet #eatclean #flex #biceps #fit #physique #fitgirl #fitlife #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessjourney #fitnessmotivation #fitspiration #fitspo #fitstagram #gains #gainz #generationiron #gym #Deadlift

Planet Earth
Share 13 158

Momos 🙌🏻

Planet Earth
Share 15 183

hmmm 🙌🏻🙌🏻🙌🏻

Planet Earth
Share 12 157

🕉

Kerala
Share 16 201

🏜

Thalapakattu Biryani
Share 13 140

🏜

Planet Earth
Share 3 183

When I Spot A Mirror 🤙🏼

Planet Earth
Share 16 220

🌸

Planet Earth
Share 6 201

Shit Posting 💩 Tho I Look Constipated 🤮

Planet Earth
Share 22 209

It's All About The Pump 🤙🏻

Share 15 120

#motivation #motivationalquotes #motivational #motivationmonday #motivationalquote #motivationalspeaker #motivationquotes #motivationalmonday #motivationquote #motivation101 #motivationdaily #motivations #fitness #motivationalwords #motivationgym #motivationmafia #motivationfitness #motivationmondays #motivationalpost #motivationoftheday #motivationiskey #inspiration #motivationalmondays #success #entrepreneur #motivationnation #workout #motivationtuesday #motivationforfitness #fitnessmotivation

Share 3 49

Clam 🤤

Planet Earth
Share 7 113

Good Looking People And Hari 😮

Planet Earth
Share 15 178
Load More

Recent Medias Analytics

3.6KTotal Likes

275Comments

89Sharings

Normal Best Filter

30 Mentions

4d Last Post

69 Hashtags

16 Check in

Last Location for doc_nyr is Planet Earth

User Suggestions for doc_nyr